Metta sutta
This is what should be doneBy one who is skilled in goodness,And who knows the path of peace:Let them be able and upright,Straightforward and gentle in speech, Humble and not conceited,Contented and easily satisfied,Unburdened with dutiesAnd frugal in theirs ways. Peaceful and calm, and wise and skillful,Not proud and demanding in nature.Let them not do …